Totum Movement is Home for Anyone with a Passion for Movement

Whether you are looking for a place to learn handstands and do a muscle-up, or whether you'd like to become a bit more flexible and increase your range of motion - we want to help you build the tools and the education to thrive for the long haul.

Our practice is varied and incorporates methods from Gymnastics and Bodyweight Strength Training, Flexibility and Mobility Training, Locomotion & Floorwork, Circus, Yoga, Natural Movement, Ido Portal Method, Fighting Monkey, and Functional Range Conditioning (FRC).

We have clear standards for progression in strength and skill training which allows for amazing progress over time. Mobility is trained together with strength and skill work so that you become stronger, more flexible and more skilled together. Our focus on curiosity and play is fun and interesting and builds unconventional strength, 'bamboo-like' flexibility (strong but bendy), a greater awareness of your body map, and joints, ligaments & tendons that are resilient and better prepared for life.

Totum is Latin for 'Whole' and having a Whole Movement Practice is what guides us.

Our Teachers

Scott Cashins

Scott is obsessed with movement and the learning process both for students and within his own practice.

He believes everyone benefits from an ongoing personal movement practice (and not simply a training program) which is forever evolving as a means of personal discovery, physical health, and emotional wellbeing. Rather than creating dependency, Scott loves both sharing technique and also guiding the process for students to discover and grow their own personal 'user guide' to the body which, over time, deepens and can be called upon for true health and longevity.

Scott began his movement practice as an adult with little flexibility and understands what it is like to learn new skills as an adult. As a former professional ecological scientist and evolutionary biologist, Scott is aware of our long evolutionary history as humans and how feeding our ancestral human animal within a quickly changing modern lifestyle is becoming more and more important.

Scott is a certified personal trainer, Functional Range Conditioning Mobility Specialist, Certified Kinstretch instructor, Certified FRA Provider (Mobility Assessment), Natural Movement level 2 (MovNat), RYT200, alongside a 15+ years-long practice seeking out and learning from some of the worlds leading coaches in movement, partner acrobatics, acroyoga, thai massage, and handbalancing. Scott is the founder of Totum Movement, Cofounder of Threads Tasmania and available for mobility assessments and personal training as well as small group training requests.